Strawberry Balsamic Salad

Highlighted under: Nutritious Favorites

I love making this Strawberry Balsamic Salad during the warmer months when fresh strawberries are at their peak. The combination of sweet strawberries and tangy balsamic vinegar creates a refreshing harmony that perfectly complements mixed greens. I’ve often served this salad at gatherings, and it never fails to impress. Adding crunchy nuts enhances the texture, while a drizzle of homemade balsamic vinaigrette takes it over the top. It’s a delightful dish that not only looks beautiful but also makes my taste buds dance.

Margaret Hill

Created by

Margaret Hill

Last updated on 2026-02-08T07:33:36.001Z

I remember the first time I made this Strawberry Balsamic Salad; the juxtaposition of flavors surprised me in the best way. The sweetness from the strawberries intertwines beautifully with the balsamic glaze, creating a perfect balance. Adding a handful of crumbled feta cheese enhances the creaminess, making every bite a discovery.

One key tip I learned is to use high-quality balsamic vinegar for dressing; it elevates the salad significantly. Additionally, feel free to adjust the amount of balsamic to suit your taste. Each time I prepare it, I look forward to the burst of flavors in every forkful!

Secondary image

Why You'll Love This Salad

  • Refreshing blend of sweet strawberries and tangy balsamic
  • Simple yet elegant, perfect for any occasion
  • Nutty crunch that complements fresh ingredients beautifully

Balancing Flavors

The key to an exceptional Strawberry Balsamic Salad lies in the harmony of flavors. The sweetness of the strawberries beautifully contrasts with the acidity of the balsamic vinegar, creating a refreshing taste that enhances your palate. When selecting strawberries, look for vibrant, deep red ones with a fragrant smell, as these tend to be the sweetest and juiciest. This contrast not only elevates the salad but also makes it a versatile dish that pairs seamlessly with grilled meats or seafood.

Adding crumbled feta cheese introduces a luscious creaminess that softens the sharpness of the other ingredients. The tangy flavor of feta mixes well with the balsamic, helping to create a balanced profile. If you prefer a different cheese, goat cheese or even fresh mozzarella can be great alternatives. Each option offers a unique twist to the overall flavor while still complementing the strawberries and greens.

Nuts for Crunch

Including walnuts in this salad provides a satisfying crunch that enhances the texture and nutritional value. Their mild, buttery flavor complements the sweetness of the strawberries and helps round out the dish. If you find yourself without walnuts, pecans or sliced almonds can serve as excellent substitutes. Toasting the nuts lightly in a dry skillet for about 5 minutes can add an extra depth of flavor, making them even more delectable.

When incorporating nuts, it's crucial to consider any dietary restrictions of your guests. For nut-free options, consider adding roasted chickpeas or crispy tortilla strips for texture without the allergens. Both alternatives offer a satisfying crunch while allowing everyone to enjoy this scrumptious salad without worry.

Dressing with Care

The homemade balsamic vinaigrette is a standout feature of this salad, and it's incredibly quick to prepare. Whisk the ingredients together until the mixture is glossy and slightly thickened, which usually takes about 30 seconds. If your vinaigrette is too tart, a dash more honey can balance the flavors. Always taste and adjust; this ensures you achieve the desired balance of sweetness and acidity for your palate.

For optimal freshness, dress the salad just before serving. This keeps the greens crisp and vibrant, preventing them from wilting. If you have leftover vinaigrette, store it in an airtight container in the fridge for up to a week. Just give it a good shake before using it again as it may separate when chilled.

Ingredients

Gather these fresh ingredients to make your Strawberry Balsamic Salad:

Salad Ingredients

  • 4 cups mixed greens
  • 2 cups fresh strawberries, hulled and sliced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup walnuts, roughly chopped
  • 1/4 red onion, thinly sliced

Balsamic Vinaigrette Ingredients

  • 1/4 cup balsamic vinegar
  • 1/4 cup olive oil
  • 1 teaspoon honey
  • Salt and pepper to taste

Once you have all these ingredients, you're ready to create a delicious salad!

Instructions

Follow these simple steps to make your Strawberry Balsamic Salad:

Prepare the Salad

In a large bowl, combine the mixed greens, sliced strawberries, crumbled feta cheese, chopped walnuts, and red onion.

Make the Vinaigrette

In a small bowl or jar, whisk together the balsamic vinegar, olive oil, honey, and a pinch of salt and pepper until well combined.

Dress the Salad

Drizzle the vinaigrette over the salad just before serving and toss gently to coat everything evenly.

Enjoy your delightful Strawberry Balsamic Salad as a side or main dish!

Pro Tips

  • For an extra boost of flavor, you can add sliced avocados or grilled chicken for protein. This salad pairs perfectly with a glass of iced tea on a warm day.

Storage and Make-Ahead Tips

If you're planning to serve this Strawberry Balsamic Salad at an event, consider prepping the ingredients ahead of time. You can wash and dry the mixed greens, slice the strawberries, and chop the onion, storing each component separately in the refrigerator for up to 24 hours. This not only saves time but also maintains freshness and texture until you're ready to serve.

However, to keep the salad from becoming soggy, avoid mixing the dressing until the last moment. It’s also best to store the nuts separately. When assembled, this salad is best enjoyed immediately to preserve the crispness of the greens and the vibrancy of the strawberries.

Serving Suggestions

This Strawberry Balsamic Salad makes a stunning centerpiece for any summer table. Pair it with grilled chicken or fish to enhance the meal's protein content while maintaining a fresh, light feel. It can also serve as a side dish at barbecues or picnics, offering a delightful contrast to savory meats.

If you're looking to elevate this salad even further, consider adding seasonal fruits like blueberries or raspberries for a burst of color, or slices of avocado for added creaminess. These additions not only enhance the visual appeal but also provide a variety of textures and flavors that your guests will surely love.

Questions About Recipes

→ Can I make the salad ahead of time?

It’s best to serve the salad immediately after dressing to keep the greens crisp, but you can prepare the individual components ahead of time.

→ What can I substitute for feta cheese?

If you're not a fan of feta, goat cheese or even mozzarella balls work wonderfully in this salad.

→ Is this salad suitable for meal prep?

You can meal prep the ingredients separately, but combine them right before eating to maintain freshness.

→ Can I use frozen strawberries?

Fresh strawberries yield the best flavor and texture, but if you have frozen ones, let them thaw and drain excess liquid before using.

Strawberry Balsamic Salad

I love making this Strawberry Balsamic Salad during the warmer months when fresh strawberries are at their peak. The combination of sweet strawberries and tangy balsamic vinegar creates a refreshing harmony that perfectly complements mixed greens. I’ve often served this salad at gatherings, and it never fails to impress. Adding crunchy nuts enhances the texture, while a drizzle of homemade balsamic vinaigrette takes it over the top. It’s a delightful dish that not only looks beautiful but also makes my taste buds dance.

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time15 minutes

Created by: Margaret Hill

Recipe Type: Nutritious Favorites

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Salad Ingredients

  1. 4 cups mixed greens
  2. 2 cups fresh strawberries, hulled and sliced
  3. 1/2 cup crumbled feta cheese
  4. 1/4 cup walnuts, roughly chopped
  5. 1/4 red onion, thinly sliced

Balsamic Vinaigrette Ingredients

  1. 1/4 cup balsamic vinegar
  2. 1/4 cup olive oil
  3. 1 teaspoon honey
  4. Salt and pepper to taste

How-To Steps

Step 01

In a large bowl, combine the mixed greens, sliced strawberries, crumbled feta cheese, chopped walnuts, and red onion.

Step 02

In a small bowl or jar, whisk together the balsamic vinegar, olive oil, honey, and a pinch of salt and pepper until well combined.

Step 03

Drizzle the vinaigrette over the salad just before serving and toss gently to coat everything evenly.

Extra Tips

  1. For an extra boost of flavor, you can add sliced avocados or grilled chicken for protein. This salad pairs perfectly with a glass of iced tea on a warm day.

Nutritional Breakdown (Per Serving)

  • Calories: 180 kcal
  • Total Fat: 12g
  • Saturated Fat: 3g
  • Cholesterol: 15mg
  • Sodium: 150mg
  • Total Carbohydrates: 15g
  • Dietary Fiber: 3g
  • Sugars: 6g
  • Protein: 4g