Shrimp Stir-Fry Recipe

Name: Shrimp Stir-Fry Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 pound shrimp, peeled and deveined; 2 cups mixed vegetables (bell peppers, broccoli, snap peas); 2 tablespoons vegetable oil; 3 cloves garlic, minced; 1 tablespoon ginger, minced; 3 tablespoons soy sauce; 1 tablespoon oyster sauce; 1 teaspoon sesame oil; Salt and pepper to taste

Highlighted under: Global Flavors

Discover the vibrant and delicious world of shrimp stir-fry with this easy-to-follow recipe. Perfect for a quick weeknight dinner or a special gathering!

Created by

Margaret Hill

Last updated on 2025-12-28T20:28:15.457Z

This shrimp stir-fry recipe brings together fresh vegetables and succulent shrimp, all tossed in a savory sauce that will awaken your taste buds. It's not just a meal; it's a celebration of flavors and colors!

        Why You Will Love This Recipe
        Quick and easy to prepare, perfect for busy nights
Packed with fresh vegetables for a nutritious boost
Deliciously seasoned shrimp that delivers on flavor

      

Cooking Techniques for Perfect Shrimp Stir-Fry

Stir-frying is a high-heat cooking method that preserves the color, texture, and nutrients of the ingredients. To achieve the perfect stir-fry, ensure all your ingredients are prepped and ready to go before you start cooking. This not only speeds up the process but also helps you maintain control over the cooking times of each component, ensuring a vibrant and flavorful dish.

When cooking shrimp, it's important to avoid overcrowding the pan. If you add too many shrimp at once, they can steam rather than fry, resulting in a less desirable texture. Instead, cook the shrimp in batches if necessary, allowing them to sear and develop that delicious crispness. A well-heated pan ensures quick cooking, which is key to achieving the perfect shrimp.

Choosing the Right Vegetables

The beauty of shrimp stir-fry lies in its versatility, especially when it comes to vegetables. While this recipe calls for bell peppers, broccoli, and snap peas, feel free to experiment with seasonal vegetables like zucchini, carrots, or snow peas. The key is to choose vegetables that can withstand high heat and will provide a delightful crunch.

Freshness is crucial for achieving the best flavor and texture in your stir-fry. Whenever possible, opt for organic or locally sourced vegetables. Not only do they taste better, but they also retain more nutrients. Remember to cut your vegetables into uniform bite-sized pieces to ensure they cook evenly and quickly during the stir-frying process.

Serving Suggestions

Shrimp stir-fry is a versatile dish that pairs well with various sides. For a complete meal, consider serving it over steamed jasmine rice or fluffy quinoa, which will soak up the delicious sauce. Alternatively, for a lighter option, try it with cauliflower rice or mixed greens for a refreshing salad.

To elevate your shrimp stir-fry experience, garnish it with sesame seeds or sliced green onions just before serving. A wedge of lime on the side can add a zesty kick that complements the savory flavors beautifully. Don't forget to serve extra soy sauce or your favorite dipping sauce on the side for those who enjoy an extra burst of flavor.

Ingredients

Main Ingredients

1 pound shrimp, peeled and deveined
2 cups mixed vegetables (bell peppers, broccoli, snap peas)
2 tablespoons vegetable oil
3 cloves garlic, minced
1 tablespoon ginger, minced
3 tablespoons soy sauce
1 tablespoon oyster sauce
1 teaspoon sesame oil
Salt and pepper to taste

Make sure to have all your ingredients prepped before starting as this dish cooks quickly!

Instructions

Prepare the Ingredients

Wash and chop the vegetables into bite-sized pieces. Set aside.

Cook the Shrimp

In a large pan or wok, heat the vegetable oil over medium-high heat. Add the shrimp and cook for 2-3 minutes until they turn pink. Remove from the pan and set aside.

Stir-Fry the Vegetables

In the same pan, add garlic and ginger. Sauté for about 30 seconds until fragrant, then add the mixed vegetables. Stir-fry for 3-4 minutes until tender-crisp.

Combine and Serve

Add the cooked shrimp back to the pan along with soy sauce, oyster sauce, and sesame oil. Stir everything together and cook for another minute. Season with salt and pepper to taste. Serve hot!

Enjoy your shrimp stir-fry over rice or noodles for a complete meal!

Nutritional Benefits of Shrimp

Shrimp is a powerhouse of nutrition, low in calories but high in protein, making it an excellent choice for those looking to maintain a healthy diet. With around 20 grams of protein per 3-ounce serving, shrimp can help keep you feeling full and satisfied. Additionally, shrimp is a good source of essential nutrients such as selenium, vitamin B12, and omega-3 fatty acids, which are beneficial for heart health and brain function.

Incorporating shrimp into your meals can contribute to a balanced diet, especially when paired with a variety of colorful vegetables. Each vegetable brings its own set of vitamins and minerals, ensuring that your stir-fry is not just delicious but also packed with health benefits. Eating a rainbow of vegetables can help boost your immune system and improve overall well-being.

Variations and Customizations

One of the best aspects of shrimp stir-fry is its adaptability. You can easily customize this dish to suit your taste preferences or dietary needs. For a spicy kick, add sliced jalapeños or a dash of chili paste to the stir-fry. If you're looking for a vegetarian option, simply swap the shrimp for tofu or tempeh, and keep the cooking method the same for a hearty alternative.

You can also experiment with different sauces to create unique flavor profiles. Try adding teriyaki sauce for a sweet twist or hoisin sauce for a depth of flavor. Don’t be afraid to mix and match ingredients based on what you have on hand; the result will always be a delicious and satisfying meal.

Storage and Reheating Tips

If you have leftovers, shrimp stir-fry can be easily stored in an airtight container in the refrigerator for up to 2-3 days. When reheating, it's best to do so on the stovetop over medium heat to avoid overcooking the shrimp, which can become tough. Add a splash of water or broth to help steam and revive the flavors.

For longer storage, consider freezing your stir-fry. Place it in a freezer-safe container, and it can last for up to three months. When you're ready to enjoy it again, thaw it in the refrigerator overnight and reheat as mentioned. This makes shrimp stir-fry not only a quick meal but also a convenient option for meal prepping.

Questions About Recipes

→ Can I use frozen shrimp for this recipe?

Yes, frozen shrimp can be used. Just make sure to thaw them completely before cooking.

→ What other vegetables work well in stir-fry?

Carrots, zucchini, and mushrooms are great additions to any stir-fry.

→ Can I make this dish gluten-free?

Yes, use gluten-free soy sauce and oyster sauce to make this recipe gluten-free.

→ How can I add more spice to this stir-fry?

You can add red pepper flakes or a splash of sriracha sauce for some heat.