Chicken Pasta With Sun Dried Tomatoes
Highlighted under: Comfort Plates
I absolutely love making this Chicken Pasta with Sun Dried Tomatoes on busy weeknights. It brings together tender chicken, flavorful sun-dried tomatoes, and perfectly cooked pasta in a way that feels indulgent yet simple. I often have these ingredients on hand, and the dish comes together in no time, allowing me to enjoy a delicious meal without spending hours in the kitchen. Plus, the vibrant flavors are sure to impress anyone at the table!
When I first decided to make Chicken Pasta with Sun Dried Tomatoes, I was pleasantly surprised by how the flavors meld together. The sun-dried tomatoes add a hint of sweetness and chewiness that elevates the dish beyond your typical pasta meal. I remember cooking this for my family and receiving so many compliments!
One important tip I learned is to not skip the step of sautéing the sun-dried tomatoes with garlic before adding the chicken. This technique really enhances their flavor and infuses the oil, making the entire sauce rich and aromatic. Trust me, it makes a world of difference!
Why You'll Love This Recipe
- Quick and easy to prepare for busy weeknights
- Bursting with rich flavors from sun-dried tomatoes
- Creamy texture that perfectly coats the pasta
Mastering the Pasta Cook
Cooking the pasta to the perfect al dente texture is crucial for this dish, as it will absorb some of the sauce without becoming mushy. I recommend tasting it a minute or two before the package’s suggested cooking time to ensure you're right on point. Additionally, remember to generously salt the boiling water; this is your chance to add flavor directly to the pasta.
Once drained, I like to toss the pasta in a bit of olive oil to prevent it from sticking together. This simple step can make a significant difference in the final presentation and texture. If you’re preparing this dish ahead of time, consider undercooking the pasta slightly. It will finish cooking in the sauce and remain firm.
Perfecting the Sauce
When making the cream sauce, remember that heat level is essential. You want to bring the heavy cream to a gentle simmer rather than a rolling boil. This technique prevents the cream from separating, ensuring a smooth sauce that perfectly coats the pasta. Stirring frequently will help achieve a glossy finish and incorporate the Parmesan into the sauce seamlessly.
The sun-dried tomatoes not only provide a burst of flavor but also add a unique texture to the dish. If you prefer a more intense flavor, try using oil-packed sun-dried tomatoes, as the oil enhances the richness of the sauce. Always chop them into small, bite-sized pieces to distribute their flavor evenly throughout the dish, ensuring every forkful is delicious.
Storing and Serving Suggestions
This Chicken Pasta with Sun Dried Tomatoes can be stored in an airtight container in the refrigerator for up to three days. If you opt to freeze it, consider doing so before adding the cream sauce. Simply sous-vide or vacuum seal the chicken and tomatoes for optimal freshness. Thaw overnight in the refrigerator before cooking, then add the cream when you’re ready to serve.
For serving, I love adding a sprinkle of fresh basil just before plating to enhance the visual appeal. Grating extra Parmesan on top can elevate the dish even further. Additionally, consider pairing this pasta with a light salad or steamed vegetables. The brightness from a citrus vinaigrette complements the rich flavors beautifully.
Ingredients
Chicken Pasta With Sun Dried Tomatoes Ingredients
- 8 oz pasta of your choice
- 2 tablespoons olive oil
- 1 lb chicken breast, diced
- 3 cloves garlic, minced
- 1 cup sun-dried tomatoes, chopped
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
Cook the Pasta
In a large pot, bring water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside.
Sauté Chicken
In a large skillet, heat olive oil over medium heat. Add the diced chicken and season with salt and pepper. Cook until golden brown and cooked through, about 6-8 minutes.
Add Garlic and Tomatoes
Add minced garlic and chopped sun-dried tomatoes to the skillet. Sauté for about 2 minutes until fragrant.
Make the Sauce
Pour in the heavy cream and bring to a simmer. Stir in the grated Parmesan cheese until melted and the sauce thickens.
Combine and Serve
Add the cooked pasta to the skillet and toss until well coated. Serve hot, garnished with fresh basil.
Pro Tips
- For a lighter version, you can substitute heavy cream with Greek yogurt or a low-fat cream. Adjust the seasoning to your taste, and add some red pepper flakes for a spicy kick!
Ingredient Substitutions
If you're looking for a lighter option, consider using chicken thighs instead of breast; they are juicier and offer a richer flavor. For a vegetarian twist, substitute the chicken with sautéed mushrooms or steamed broccoli to maintain that hearty texture. Just be cautious with cooking times; mushrooms may take a bit longer to brown than chicken.
In place of heavy cream, you can use half-and-half or even coconut milk for a dairy-free version of this dish. However, be aware that this may alter the flavor slightly. If you enjoy a bit of tanginess, a splash of white wine can also be incorporated when you add the cream.
Upgrading Your Meal
To turn this recipe into a one-pan meal, you can add fresh spinach or arugula along with the garlic and sun-dried tomatoes, allowing it to wilt into the sauce. This not only boosts nutrition but also adds a vibrant pop of color to the dish. Another delightful addition is roasted red peppers, which can be tossed in for an extra layer of flavor.
For a spicy kick, consider adding red pepper flakes when sautéing the chicken. This simple adjustment can elevate your pasta dish and balance the creaminess of the sauce. If you’re a fan of herbs, try adding thyme or oregano with the sun-dried tomatoes to enhance the dish's aromatic profile.
Questions About Recipes
→ Can I use a different type of pasta?
Absolutely! Any pasta shape you prefer will work just fine in this recipe.
→ Is there a substitute for sun-dried tomatoes?
You can use roasted red peppers or fresh tomatoes, but the flavor will differ slightly.
→ Can I make this dish ahead of time?
Yes, you can prepare the chicken and sauce in advance and simply toss with fresh pasta when ready to serve.
→ What can I serve this pasta with?
A simple green salad or garlic bread pairs wonderfully with Chicken Pasta with Sun Dried Tomatoes.
Chicken Pasta With Sun Dried Tomatoes
I absolutely love making this Chicken Pasta with Sun Dried Tomatoes on busy weeknights. It brings together tender chicken, flavorful sun-dried tomatoes, and perfectly cooked pasta in a way that feels indulgent yet simple. I often have these ingredients on hand, and the dish comes together in no time, allowing me to enjoy a delicious meal without spending hours in the kitchen. Plus, the vibrant flavors are sure to impress anyone at the table!
Created by: Margaret Hill
Recipe Type: Comfort Plates
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Chicken Pasta With Sun Dried Tomatoes Ingredients
- 8 oz pasta of your choice
- 2 tablespoons olive oil
- 1 lb chicken breast, diced
- 3 cloves garlic, minced
- 1 cup sun-dried tomatoes, chopped
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh basil for garnish
How-To Steps
In a large pot, bring water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside.
In a large skillet, heat olive oil over medium heat. Add the diced chicken and season with salt and pepper. Cook until golden brown and cooked through, about 6-8 minutes.
Add minced garlic and chopped sun-dried tomatoes to the skillet. Sauté for about 2 minutes until fragrant.
Pour in the heavy cream and bring to a simmer. Stir in the grated Parmesan cheese until melted and the sauce thickens.
Add the cooked pasta to the skillet and toss until well coated. Serve hot, garnished with fresh basil.
Extra Tips
- For a lighter version, you can substitute heavy cream with Greek yogurt or a low-fat cream. Adjust the seasoning to your taste, and add some red pepper flakes for a spicy kick!
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 24g
- Saturated Fat: 12g
- Cholesterol: 90mg
- Sodium: 600mg
- Total Carbohydrates: 38g
- Dietary Fiber: 2g
- Sugars: 3g
- Protein: 36g