Banana Oat Yogurt Squares

Highlighted under: Healthy & Light

I absolutely love making Banana Oat Yogurt Squares when I need a healthy yet delicious treat. The combination of ripe bananas, creamy yogurt, and wholesome oats creates a texture that’s both satisfying and nutritious. I appreciate how simple the recipe is, making it perfect for busy days when I want to whip up something quick. These squares are also versatile, allowing me to add my favorite nuts or a hint of cinnamon for extra flavor. They never last long in my kitchen, and I’m sure you’ll feel the same way!

Margaret Hill

Created by

Margaret Hill

Last updated on 2026-01-16T00:37:04.686Z

When I first decided to make Banana Oat Yogurt Squares, I was searching for a recipe that would combine my love for healthy snacking with a hint of sweetness. After trying several variations, I found the ideal balance of flavors and textures. Each time I bake these, the aroma fills my kitchen, making it irresistible to everyone around!

The key to a perfect outcome is allowing the bananas to ripen sufficiently; the darker they are, the sweeter and more flavorful the squares will turn out. Trust me, it’s worth the wait, and this little tip has changed how I make them forever.

Why You'll Love These Squares

  • Natural sweetness from ripe bananas
  • Nutty texture from wholesome oats
  • Versatile base for adding nuts or chocolate

Perfecting Your Banana Oat Yogurt Squares

Achieving the right consistency in your Banana Oat Yogurt Squares is key. Make sure to choose ripe bananas, as their natural sweetness and moisture will significantly enhance the texture of the squares. When mashing, aim for a smooth puree; this not only helps blend flavors but also affects how well the batter holds together during baking. If your bananas are slightly overripe with dark spots, that's ideal! Their enhanced sweetness will add wonderful flavor to your treat.

The choice of yogurt is also crucial. Opt for plain, unsweetened yogurt to ensure the natural sweetness of the bananas shines through. If you're looking for a creamier texture, Greek yogurt is a great option. Its thickness will give the squares a delightful density, making them more filling. For a dairy-free version, consider using coconut yogurt, which will add a subtle tropical flavor, complementing the bananas beautifully.

Customizing Your Recipe

One of the best features of these squares is their versatility. If you're a fan of nuts or seeds, you can easily mix in a 1/4 cup of your favorite variety—walnuts and pecans add a nice crunch, while flaxseeds boost the nutritional profile. For those who prefer a sweeter touch, adding a handful of dark chocolate chips can elevate these squares into a dessert that feels indulgent while remaining healthy.

If you want to infuse more flavor, consider adding a teaspoon of vanilla extract or even a dash of nutmeg. These spices create a wonderful aromatic experience that pairs well with the bananas and oats. Moreover, feel free to experiment with different types of sweeteners; agave syrup or even apple sauce can be substituted for honey or maple syrup if you're looking for a lighter option.

Ingredients

Ingredients

For the Banana Oat Yogurt Squares:

  • 2 large ripe bananas
  • 1 cup rolled oats
  • 1 cup plain yogurt
  • 1/4 cup honey or maple syrup
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup chopped nuts (optional)

Instructions

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C) and grease a rectangular baking dish (about 8x8 inches) with cooking spray or parchment paper.

Prepare the Batter

In a mixing bowl, mash the ripe bananas with a fork until smooth. Stir in the yogurt, honey (or maple syrup), baking powder, cinnamon, and salt until well combined.

Combine Ingredients

Add the rolled oats and mix thoroughly. If you’re using nuts, fold them in gently.

Bake the Squares

Pour the mixture into the prepared baking dish and spread it evenly. Bake for 25 minutes or until the top is golden and set.

Cool and Cut

Let the squares cool in the pan for about 10 minutes before slicing them into squares for serving.

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Pro Tips

  • For added flavor, try mixing in some dark chocolate chips or dried fruits. These squares store well in an airtight container for up to a week, making them perfect for meal prep!

Make-Ahead and Storage Tips

These Banana Oat Yogurt Squares are not only quick to prepare, but they also make for fantastic make-ahead snacks. Once baked and cooled, you can store them in an airtight container in the fridge for up to a week. To keep them fresh, consider wrapping individual squares in plastic wrap before placing them in the container. They also freeze well—just ensure they are completely cooled before freezing to prevent ice crystals from forming.

When you're ready to enjoy your squares, there's no need to thaw them completely. Just pop one in the microwave for about 15-20 seconds for a warm, comforting snack. Alternatively, you can enjoy them cold or even as a topping for overnight oats or yogurt bowls, making them a versatile option for breakfast or a snack.

Troubleshooting Tips

If your squares don’t seem to hold together after baking, it often indicates that they needed more binding agents. Ensure that your bananas are well-mashed, and if you're using particularly large bananas, you might need to reduce the amount of yogurt slightly to avoid excess moisture. On the flip side, if they are too dry, a splash of milk or additional yogurt can help remedy the situation during mixing.

Baking time can also vary based on your oven and baking dish material. If you notice the tops are browning quickly but the center remains too wet, consider covering the dish with aluminum foil for the last 10 minutes of baking. This shields the tops while allowing the squares to set perfectly. If you're experimenting with add-ins, be mindful of their moisture content, as nuts and chocolate can affect the overall consistency.

Questions About Recipes

→ Can I substitute the yogurt?

Yes! You can use Greek yogurt or a dairy-free yogurt alternative.

→ How do I store leftovers?

Store the squares in an airtight container in the refrigerator for up to one week.

→ Can I freeze the squares?

Absolutely! They freeze well; just wrap them tightly and place them in a freezer-safe bag.

→ What's the best banana ripeness for this recipe?

Use bananas that are very ripe with lots of spots for maximum sweetness and flavor.

Banana Oat Yogurt Squares

I absolutely love making Banana Oat Yogurt Squares when I need a healthy yet delicious treat. The combination of ripe bananas, creamy yogurt, and wholesome oats creates a texture that’s both satisfying and nutritious. I appreciate how simple the recipe is, making it perfect for busy days when I want to whip up something quick. These squares are also versatile, allowing me to add my favorite nuts or a hint of cinnamon for extra flavor. They never last long in my kitchen, and I’m sure you’ll feel the same way!

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Margaret Hill

Recipe Type: Healthy & Light

Skill Level: Beginner

Final Quantity: 8 servings

What You'll Need

For the Banana Oat Yogurt Squares:

  1. 2 large ripe bananas
  2. 1 cup rolled oats
  3. 1 cup plain yogurt
  4. 1/4 cup honey or maple syrup
  5. 1 teaspoon baking powder
  6. 1/2 teaspoon cinnamon
  7. 1/4 teaspoon salt
  8. 1/4 cup chopped nuts (optional)

How-To Steps

Step 01

Preheat your oven to 350°F (175°C) and grease a rectangular baking dish (about 8x8 inches) with cooking spray or parchment paper.

Step 02

In a mixing bowl, mash the ripe bananas with a fork until smooth. Stir in the yogurt, honey (or maple syrup), baking powder, cinnamon, and salt until well combined.

Step 03

Add the rolled oats and mix thoroughly. If you’re using nuts, fold them in gently.

Step 04

Pour the mixture into the prepared baking dish and spread it evenly. Bake for 25 minutes or until the top is golden and set.

Step 05

Let the squares cool in the pan for about 10 minutes before slicing them into squares for serving.

Extra Tips

  1. For added flavor, try mixing in some dark chocolate chips or dried fruits. These squares store well in an airtight container for up to a week, making them perfect for meal prep!

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 4g
  • Saturated Fat: 1g
  • Cholesterol: 5mg
  • Sodium: 50mg
  • Total Carbohydrates: 27g
  • Dietary Fiber: 3g
  • Sugars: 7g
  • Protein: 4g